Hammocks have been around for centuries, used by cultures from all over the world for relaxation, shelter, and comfort. But today, they are often seen as a luxurious addition to a backyard, patio, or indoor room. And while they can certainly provide a cozy spot to relax and unwind, there are also some practical benefits to owning a hammock. In this article, we will discuss the various benefits of hammocks and why they are becoming more popular.
A Brief History of Hammocks
Introduced to Europe by Christopher Columbus, who brought them back from his voyages to the New World. Hammocks quickly became popular among sailors, who used them as a comfortable and space-saving alternative to traditional bunk beds on ships. Hammocks improved sleeping quality on boats! Today, hammocks are used all over the world for a variety of purposes, including camping, hiking, napping, and relaxing in the backyard.
The Top 5 Benefits of Hammocks
Here are the five key benefits to hammocking - yes, it is a verb!
What are the most common items associated with relaxation? The two things that generally come up are:
- Hammocks
- A beach
While we can’t provide you with a beach, we can provide you with half of the experience! Hammocks are known for their ability to provide a comfortable and relaxing experience. The gentle swaying motion can help to soothe the mind and body, making them a great option for people who want to relax and unwind after a long day.
As our lives move into the future, we become more riddled with stress. And while people turn to many things for stress relief, not all are healthy. There’s something about being in a hammock, in the shade with a good book or on a starry night, letting your mind wander about the galaxy, that cannot be easily replicated.
Imagine ending every day gently swaying in a hammock. It's like a mini vacation without all the stressors of an actual vacation. No packing, unpacking, TSA lines, luggage…..none of that. Just a little time each night to unwind and recharge for the next day.
Hammocking and Health Benefits
In addition to providing comfort and relaxation, hammocks can also have a number of health benefits. The gentle rocking motion can help to improve blood circulation, reduce stress and anxiety, and even improve sleep quality.
Some people say that just 30 minutes per day is transformative. Lots of cultures spend their entire lives sleeping in a hammock, such as some Brazilians and Nicaragua communities. If you do some research, you’ll find that those cultures tend to live long, happy, and relatively low stress lives.
Convenience and Versatility of Hammocks
Hammocks are easy to set up and take down, making them a convenient option for outdoor relaxation. Many modern hammocks also come with stands that allow them to be set up on any level surface, so you don't have to rely on trees or other structures to use them.
Hammocks are also very versatile. Hammocks can be used in a variety of settings, including the backyard, the park, the beach, or even indoors. This makes them a versatile option for people who enjoy spending time outdoors and indoors!
Some hammocks, such as parachute hammocks, are also very light and easy to travel with!
Environmental Benefits of Hammocks
Hammocks are often made from natural materials, such as cotton, polyester, or nylon, which are much more environmentally friendly than other forms of outdoor furniture. This makes them a good option for people who want to reduce their impact on the environment, and carbon print.
Our handmade hammocks from Nicaragua are 100% cotton and precious wood - making them recyclable. Learn more about us and our hammocks.
Hammocks Are Easy to Set Up and Hang
Lots of people think that hanging a hammock is too much trouble or they don't have the appropriate tools etc. NOT TRUE! With the correct hanging system hammocks can be hung with no tools, no hardware and no damage to trees or posts. A simple nylon strap around a tree and a carabiner on each end of the hammock is more than sufficient.
Conclusion About the Benefits of Hammocks
If you’d like to reduce stress and more than likely increase your overall happiness level, or simply enjoy a comfortable set up to relax and read, then we’d say yes!
Take a look at our selection of hammocks and hammock hanging sets. Whether it be something that makes a statement, or an added bit of elegance to your happy place, rest assured that we have the cure that ails you.